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The glucose alanine cycle vs cori cycle. What's the difference between the two? How do they effect your body? Which one's better at providing you...
When you run, your feet are the foundation of every impact. They also happen to be one of the most frequently injured body parts, and...
The obesity epidemic is spreading like wildfire in many industrialized countries. In addition to this, childhood obesity doesn't look like it's taking a backseat either....
Everyone knows how awesome fartlek training is at helping you to increase endurance, exercise adherence, fat loss, improving your cholesterol ratios, and much more! Whether you...